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Asparagus recipe: FRISEESALAT WITH Asparagus AND GRAPEFRUIT
Ingredients for 6 servings:
SALAD
500 g white asparagus
salt
1 tsp.
1 tablespoon sugar.
Butter 150 g sugar pods
3 pink grapefruit
1 Friseesalat
1 bunch watercress 2 tablespoons
. Sesamum seeds
marinade
3 tbsp. Chinese fish sauce (Asia shop)
2 tsp. Agavendicksaft (natural or Reformh
kostladen cayenne
5 tbsp. Helles sesame oil
Preparation: 1 Peel the asparagus, cut off the woody ends and the rods in
about 5 cm long pieces.
salt water in a big pot to boil, sugar and butter into it and
the asparagus pieces to cook 8-10 minutes dente.
Meanwhile, the sugar pods wash, brush and across ha1bieren.
2nd asparagus pieces from the cooking water take eiskalt deter and
drain. pods in sugar asparagus water
blanch for 2-3 minutes, pour off and off.
sugar pods can drain.
< br> 3 The grapefruit peel so that the white skin
completely removed. Fillets with a sharp knife between the skin
separation cut, the juice in the field.
4th
For the marinade 8 tbsp. grapefruit juice, fish sauce, and 1
Agavendicksaft strong pinch of cayenne pepper mix with each other. The oil
suppressed. asparagus, sugar, peppers and grapefruit fillets in the marinade
give.
5 dark outer leaves Remove from Frisée.
The inner leaves clean, wash, and trockenschleudem into bite-
pieces. putzen watercress, washed and the leaves from the stems cut
.
6th
asparagus, sugar pods and grapefruit fillets with the marinade
over the salad leaves and watercress and mix well together
. Den and sprinkle sesame seeds over the salad
serve immediately.
Preparation time: 1 hour
Rubrik: Salad
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