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Asparagus recipe: -HERBS WITH WHITE Asparagus CREP
Ingredients for 1 recipe:
100 g flour 250 ml milk
salt, pepper
1 kg of white asparagus 1 tablespoon
.
Sugar 1 / 2 Vol
chives 1 / 2 Vol
parsley 3 eggs
8 tsp.
oil 1 / 4 Bd Dill
3 tbsp. Kräutersenf
2 tbsp. 1 tablespoon honey
. White wine vinegar 200 g smoked salmon
Preparation: 1 Stir flour and milk, with salt and pepper,
ausquellen leave. Peel asparagus, woody ends cut off and halved crosswise
rods. The asparagus with salt and sugar in boiling
water, cook 8-10 minutes, pull from oven and keep warm.
2nd Chives cut into rolls, parsley abzupfen
and finely chop. Eggs and 2 / 3 of the herbs to the dough and stir. In
a pan (18-20 cm) each heat 1 teaspoon oil and one after another from the dough
8 thin crepes baked. Meanwhile abzupfen dill and chop
. Mustard, honey, 2 tablespoons water and stir the vinegar, dill
admit with salt and pepper.
3rd The Drain asparagus well. Respectively
few slices of salmon and asparagus in a crepe choices, with the remaining
herbs and sprinkle with dill-mustard sauce is served.
NUTRITION:
fat in grams: 11, Carbohydrates in g: 16, kcal: 211
Rubrik: Vegetables
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