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Asparagus recipe: Asparagus with Egg Sauce
Ingredients for 4 servings:
1500 g fresh asparagus
1 / 4 l saline water
1 / 2 sugar
1 tsp. Tl butter
sauce 80 g butter
6 hard-boiled eggs
1 pinch of mustard powder salt
pepper 1 tablespoon nutmeg
. chopped parsley 1 tablespoon
. Chopped chives
Preparation: The peeled asparagus portions tie.
In a large wide pot with salted water boil the sugar and butter, asparagus bundles
go in and covered up to 1 or automatic
hob 4 p.m. to 5 p.m., depending on the thickness of the bars 15-20 minutes to cook.
(Already after 15 minutes with a kitchen knife check.)
runny butter in a pot leave the eggs in half, remove yolks
with Schnellmixstab puree and the liquid
stir in butter. With mustard powder, salt, pepper and nutmeg gradually
.
Protein finely chop, with parsley, chives, salt and pepper mix
.
The asparagus on a preheated plate damage. The
yolk and egg white sauce over the asparagus give.
49 g protein, 100 g fat, 39 carbohydrates, 5691 kJ, 1358 kcal.
Rubrik: Vegetables
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