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Asparagus recipe: Asparagus with Herb-Cheese Sauce

Ingredients for 4 servings:

1 kg asparagus 1 lemon


salt 1 pinch nutmeg
sugar 1 bunch
Mixed Herbs
Or
TK-1 glass
herbs 100 g
mild soft cheese 150 g sour cream (10% fat) 3 eggs

1 tsp. strength

Preparation:
For the Family : microwave asparagus recipe

taste from the microwave very crisp. With
little water and little salt is carefully prepared and he
it retains its own delicate flavor.

Wash the asparagus, peel and cut the ends.
Lemon squeeze. The lemon juice with a little salt, nutmeg
and sugar and mix with water to 0.1 liter. The
liquid in a shallow microwave form
and asparagus on top. The shape of the asparagus and cover at 600 watts
15 minutes vorgaren. Herbal Wash, dry and
feinhacken. Cheese with a fork zerpflücken. With
sour cream and eggs in a tall vessel with a frothy
Pürierstab impact. The strength
under carefully lift the chopped herbs, a little salt and nutmeg in

incorporate the cream. The cream over the asparagus and pour
3 minutes at 600 Watts finished cooking.

Tip: When asparagus peeling
prefer a bit more generous Peel,

so the asparagus does not taste the remnants of the woody shell
impaired. The easiest way to peel asparagus
with asparagus or potato peeler. Peeled
will always
from the asparagus tip at the end of the asparagus and the rod end
asparagus thicker than at the top. With the knife tip
examine whether the woody ends, then cut generously.

Per serving approximately 285 kcal.
Rubrik: Vegetables
 

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