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Asparagus recipe: Asparagus with Herb-Cheese Sauce
Ingredients for 4 servings:
1 kg asparagus 1 lemon salt 1 pinch nutmeg sugar 1 bunch Mixed Herbs Or TK-1 glass herbs 100 g mild soft cheese 150 g sour cream (10% fat) 3 eggs 1 tsp. strength
Preparation: For the Family : microwave asparagus recipe taste from the microwave very crisp. With little water and little salt is carefully prepared and he it retains its own delicate flavor. Wash the asparagus, peel and cut the ends. Lemon squeeze. The lemon juice with a little salt, nutmeg and sugar and mix with water to 0.1 liter. The liquid in a shallow microwave form and asparagus on top. The shape of the asparagus and cover at 600 watts 15 minutes vorgaren. Herbal Wash, dry and feinhacken. Cheese with a fork zerpflücken. With sour cream and eggs in a tall vessel with a frothy Pürierstab impact. The strength under carefully lift the chopped herbs, a little salt and nutmeg in incorporate the cream. The cream over the asparagus and pour 3 minutes at 600 Watts finished cooking. Tip: When asparagus peeling prefer a bit more generous Peel, so the asparagus does not taste the remnants of the woody shell impaired. The easiest way to peel asparagus with asparagus or potato peeler. Peeled will always from the asparagus tip at the end of the asparagus and the rod end asparagus thicker than at the top. With the knife tip examine whether the woody ends, then cut generously. Per serving approximately 285 kcal.
Rubrik: Vegetables
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