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Asparagus recipe: Asparagusomelette
Ingredients for 2 servings:
500 g asparagus
1 / 2 l water
Fondor
1 pinch of sugar 1 / 8 l water asparagus
1 Pk. Master Class for Maggi sauce hollandaise
50 g butter 100 g cooked ham or cooked tongue
2 protein
1 pinch salt 2 egg yolks
2 tbsp. Flour spices
Maggi 2
10 g butter
parsley
Preparation: Wash asparagus, peeled, 2 cm long pieces.
Water, Fondor, sugar and butter to boil, asparagus
enter into it, boil and cook about 20 minutes, remove and drain
. Asparagus water to boil. Maggi
master class preparation for hollandaise sauce with the whisk
stir, bring to the boil. Gradually beat in butter.
Boiled tongue or ham cut into cubes and asparagus with the sauce under the
give.
For the omelet:
Protein steifschlagen with salt, egg yolk, flour and spices Maggi 2
to enter and lift the egg whites. In a frying pan with lid
butter are hot, which give Omelettemasse inside, and cover
at low heat in 10 minutes can falter. The
omelet with asparagus and vegetable filling on top of each other beat.
Wash the parsley, chop and sprinkle over.
Calories per serving: about 2510 kJ (600 kcal).
Rubrik: Pasta
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